From where did it [the dove] bring it [the olive leaf]? It was from the branches in the Land of Israel. Rabbi Levi said: It brought it from the Mount of Olives, as the Land of Israel was not inundated during the Flood. That is what the Holy One blessed be He said to Yechezkiel: “It is a land that has not been purified, that was not rained upon on the day of fury” (Yechezkiel 22:24); (Midrash Bereishit Rabbah 33:9). There are different opinions in the Talmud on whether the land of Israel was affected by the flood, and to what degree. Reish Lakish holds that the flood descended upon Eretz Yisrael, whereas according to Rabbi Yochanan, the flood did not fall upon Eretz Yisrael. Both interpreted the same verse: Yechezkiel 22:24, Reish Lakish read the end of the verse as a question. Eretz Yisrael is not Tahor! Was it not flooded?! (I.e., surely it was!). Rabbi Yochanan read the beginning of the verse as a question. “Is not Eretz Yisrael Tahor (pure)? therefore it was spared from the flood! The Ramban quotes Pirkei d’Rabbi Eliezer: “The waters of the flood did not come down from heaven upon the land of Israel, Instead, the waters rolled from the other lands into it…” Since the torrential rain did not fall directly upon the land of Israel, and the windows of heaven were not opened there, the trees were unharmed in Israel, whereas, in the rest of the world, they were broken and uprooted by the flood (Ramban, Bereishit 8:11). The dove bringing an olive branch from the Land of Israel was still proof that the waters had abated since the trees of Israel were also covered with the water that had rolled in from the rest of the lands. However, because the heavy rains didn’t fall directly on Israel the trees there were not destroyed.
Torah wisdom from Rebbetzin Chana Bracha Siegelbaum
Author, EmunaHealer, Founder and Director of Midreshet B'erot Bat Ayin
Thursday, October 31, 2024
Parashat Noach: Why Did the Global Flood Not Pour Down From Heaven Upon the Holy Land?
Tuesday, October 17, 2023
Maintaining Gratitude Within Grief and Terror

Parashat Noach
Maintaining Gratitude Within Grief and Terror
The aim of the Ark is to provide a safe place – during the storms of life – to make us feel supported, encouraged, and empowered to achieve our goals and aspirations in serving Hashem. Therefore, it became crystal clear to me that in these troubled times when young vulnerable women, who have recently arrived in Israel experience great anxiety, it is my job to provide them with a safe space where they can feel cradled, cared for, and as secure as possible considering the circumstances. We (my students and I) aren’t soldiers on the frontlines, yet we have our soldier duty to continue our mission as a community of holistic Torah for mind, body, and soul. Our students are stepping up to help secure the funds for our safe space that we, with Hashem’s help, were able to bring to our land. I am thankful to Hashem who gave me the strength to pull the bomb shelter project through when most of our staff were unable to work.
![]() |
From Left to Right Moshe, Rav Mechael, Meir |
Hashem told Noach to make a skylight in the ark. This refers to either a window or a precious stone, which would shine and give light (Rashi, Bereishit 6:16). The window allows the light from outside to enter. This corresponds to when we share Torah we have read or heard from others. We must keep absorbing words of wisdom from our elders, mentors, and teachers, becoming a vessel for their Torah to shine through us. The precious stone is a source of light itself. “From where did Avraham learn Torah? His two kidneys became like pitchers of water, from which Torah gushed forth” (Bereishit Rabbah 39:3). When we purify our character and labor hard in Torah, we may receive our own spiritual insights from within, with which we can enlighten and uplift others. Especially at this time, we are called upon to share encouraging Torah words of chizuk that will strengthen everyone’s emunah!
- Dealing with your Anger toward G-d
When you experience intolerable hardships, pain and suffering, you may not want to admit it, but it is normal to get angry at G-d for allowing this seemingly injustice. Rebbetzin Feigi Twersky pointed out that even anger is an indication of a relationship. In a similar vein, Rabbi Zelig Pliskin said that anger toward Hashem is possible only for one with deep awareness of G-d. The Gemara (Brachot 31b–32a) tells us that a number of great individuals spoke quite harshly to Hashem, either out of their personal pain or for the sake of the Jewish people. Great Jews have sometimes expressed much pain and frustration to G-d.
Take a walk and talk to Hashem, pour out all your pain, frustration, and anger to Him. You may even punch your fists into the air or use your body in any way to express your feelings. When you are done, be still, sit down, and close your eyes. Open yourself to receive Hashem’s response to your tirade. You may feel His compassionate affection caressing you softly, or you may receive comforting words of empathy. Stay still until you feel a bit of relief and your pain has been somewhat soothed.
- Finding Relief within Suffering – Which good points can you find amid suffering?
Gratitude during suffering means looking deeper. It entails peering into the deep of your wounded soul and finding the light. It is a labor of love. It is the work of loving yourself well. It is the work of facing your life’s circumstances knowing you are held fast in the Hashem’s hug. Meditate on the points of light you experience within your fear, pain and grief.
- We are our Words – Practice turning negativity into encouraging words of Emunah
Spend three minutes writing down three examples of something that bothers you. Then spend four minutes substituting positive phrases for your negative ones. Use language that creates an entirely different mental picture of whoever or whatever constitutes the person or thing that annoys you. At first, this might seem difficult, because she/it is really annoying. Once you’ve written down your word substitutions, the odds are excellent that your negative feelings will begin to dissipate as well. Try it and see where it takes you.
- Transform Blaming Behaviors
You might start by changing your perspective to shift away from blaming external forces. Instead of focusing on what others are doing wrong, try to focus on what you could do to improve the situation. Here are some tips that may help you change your perspective. Practice gratitude: Gratitude can be a powerful tool to help you shift your focus away from blame and toward the positive aspects of your life. You might try to take time each day to reflect on what you are grateful for and focus on these things instead of what could be causing you stress or frustration. Take personal responsibility by acknowledging your role in the situation, without blaming yourself needlessly. Notice the way you are contributing to bettering the situation. Thank yourself and Hashem for empowering you with your particular contribution to better the world.
Monday, October 24, 2022
Reclaiming Our Personal, Spiritual Ark

Parashat Noach
Reclaiming Our Personal, Spiritual Ark
Seeking Refuge in the Ark of Torah
ספר בראשית פרק ו פסוק יב וַיַּרְא אֱלֹהִים אֶת הָאָרֶץ
וְהִנֵּה נִשְׁחָתָה כִּי הִשְׁחִית כָּל בָּשָׂר אֶת דַּרְכּוֹ עַל הָאָרֶץ:
The word for ark תֵּבָה/teivah can also mean ‘word’ (Klein Dictionary). When threatened by the floods
of today, we like Noach can seek refuge in the ‘word.’ Not any word but the
healing word of truth. The Ba’al Shem Tov comforts us saying, when life seems
unmanageable, “Come into the word of Torah and Tefilah” – and you will be able
to recharge and realign yourself until you are ready to reenter the challenging
world (Based on Sefer Ba’al Shem Tov on the Torah, Parashat Noach). We
may often feel that we are drowning in the cruel world, that we don’t know how
to deal with the challenges and people in our lives, or that the world is flooding
us with the confusion of information overload. Actually, the word for ‘flood’ מַּבּוּל/mabul is etymologically linked to the word בִּלְבּוּל/bilbul –
‘confusion.’ In our modern world we are inundated with so many confusing streams
of choices which often disconnect us from our core. This is when we need to take
time out to realign ourselves in the תֵּבָה/teivah – ‘word’ of Torah and Tefilah.
Receiving Your Particular Therapeutic Torah
Entering Your Personal Prayer Sanctuary
Based on Bereishit Rabbah 31:11, Rashi explains, that צֹהַר/tzohar, literally means light. Some say [that it was] a window, and some say [that it was] a precious stone, which gave them light. The word צֹהַר/tzohar can also mean ‘portal’ (Reverso Hebrew/English Translation). Prayer is an opening and doorway to the divine dimension, illuminating our lives. Ba’al Shem Tov explains that every letter of our tefilah is connected to numerous worlds, souls and divinity. Each letter connects and unifies with each other and with the Divine before it becomes a word. צֹהַר/tzohar is connected to the word זֹהַר/zohar – ‘shine.’ Kavanah (intention) in tefilah is what makes our prayers shine. We, women have the privilege to pick and choose our prayers, to pray and talk to Hashem in our own words, and to cry out to Him in heartfelt supplication.
Prayer is the
Core of Spiritual Healing
ספר לקוטי עצות - ערך רפואה
יב אמירת תהלים מסוגל מאד לרפואת החולה. וצריך
שיהיה לו בטחון חזק על זה, ועל ידי זה יושיעו השם ויתרפא ויקום מחליו:
In EmunaHealing we learn to open our intuition to tune into which chapter in Tehillim relates specifically to the person we treat, and will be most healing for her particular challenges, whether physical, emotional or spiritual. We give the person in treatment the assignment to recite this chapter of Tehillim daily for a certain amount of time, a week, a month or more. Sometimes we recite it for her or with her. When I receive the particular suitable Tehillim to recite, I am always amazed by how its message relates perfectly to what the person I treat is going through.
Returning to Hashem by Detaching
Ourselves from the Heavy Material
Noach was told to seal the ark inside and out with כֹּפֶר/kofer – ‘pitch.’ This alludes to the power of teshuva (repentance), as the word בַּכֹּפֶר/bakofer – ‘with pitch’ has the gematria (numerical value) of 302 which equals the word שָׁב/shav – ‘return’ or ‘repent.’ The ultimate goal of EmunaHealing for both the healer and the person in treatment is to disentangle ourselves from old stories, patterns and emotional blocks, so we can fully return to Hashem.
Wednesday, October 6, 2021
Prayer for Staying Safe and at Peace with our Loved Ones During Stressful Quarantine
“You
shall make a skylight for the ark, and to a cubit you shall finish it to the top,
and the entrance of the ark you shall place in its side; you shall make it with
bottom [compartments], second story [compartments], and third story
[compartments]” (Bereishit 6:16).