Showing posts with label blessings. Show all posts
Showing posts with label blessings. Show all posts

Wednesday, September 30, 2026

Parashat V’Zot Habracha: “From the Ships of Zevulun to the Tents of Yissachar” - What is Greater: Learning Torah or Supporting Torah Learning?

Printable Version



Parashat V’Zot Habracha: “From the Ships of Zevulun to the Tents of Yissachar”
What is Greater: Learning Torah or Supporting Torah Learning?



What Dilemma May We Experience When Dedicating Ourselves Fully to Torah Study?

As a new Ba’alat Teshuva (returnee to Torah), I was told in the yeshiva that all Jews must learn Torah, and then the Arabs will do all our work. This concept never really resonated with me. I hail from a family of very hardworking people. Alongside academic accomplishments, my parents always took pride in working hard physically. My father would fix, paint, build, mow the lawn, and prune the trees. He also engaged in creative projects, such as weaving a beautiful, colorful rug that still adorns my childhood home. My mother kept everything in the house spotless, including every nook and cranny. We children were also put to work from an early age and carried responsibilities according to our abilities.

As I became Torah observant and began learning Torah, statements such as “Torah study is beautiful when combined with a worldly occupation, for the toil of them both keeps sin out of one’s mind” (Pirkei Avot 2:2) naturally resonated with me. Simultaneously, it became clear to me that there are special souls whose primary work is to toil in Torah. To truly excel and make significant Torah contributions to Israel and the world, particularly gifted Torah scholars may need to devote themselves full time to their studies. Throughout Jewish history, families and communities have therefore supported outstanding Torah scholars, enabling them to immerse themselves in Torah. In some families, the most erudite and studious son was sent to yeshiva, while his brothers worked and helped support his Torah learning. This arrangement echoes the ancient partnership between Yissachar and Zevulun, in which one brother devoted himself to Torah while the other provided the material means that made his learning possible.

My husband and I immersed ourselves in Torah learning for seven years to catch up on all the Torah we hadn’t learned during our childhood. Our rabbi told us that it was a mitzvah for us to ask our parents to support us, since by doing so they would receive a share in the merit of our Torah learning. Yet I never felt completely at ease relying on my parents for financial support, since they didn’t live in our Torah world and naturally lacked appreciation for the need to support their adult, able-bodied children. Although I didn’t want to deprive our parents of the opportunity to receive great merit by supporting Torah learning, I always felt torn about accepting their financial support. Is it really such a great mitzvah to support those who study Torah full time?


How Does Financial Support Nourish Torah Scholarship?

The partnership between Yissachar and Zevulun provides a powerful answer to my dilemma. In his final blessing to the tribes, Moshe juxtaposes Zevulun’s going out into the world with Yissachar’s remaining in the tents:

ספר דברים פרק לג פסוקים יח-יט 

וְלִזְבוּלֻן אָמַר שְׂמַח זְבוּלֻן בְּצֵאתֶךָ וְיִשָּׂשכָר בְּאֹהָלֶיךָ... כִּי שֶׁפַע יַמִּים יִינָקוּ וּשְׂפוּנֵי טְמוּנֵי חוֹל:

“And of Zevulun he said: Rejoice, Zevulun, in your going out, and Yissachar, in your tents... for they shall suck the abundance of the seas and the hidden treasures of the sand” (Devarim 33:18–19).


The Torah’s expression כִּי שֶׁפַע יַמִּים יִינָקוּ/ki shefa yamim yinaku – “for they shall suck the abundance of the seas” – is particularly evocative in the context of nourishment. The word יִינָקוּ/yinaku literally means “they shall suck” or “nurse.” Zevulun would draw sustenance from the abundance of the seas through his maritime commerce. Yet this material abundance would ultimately nourish the Torah learning taking place within Yissachar’s tents. In the partnership between Yissachar and Zevulun, Zevulun would dwell by the seacoast, sail forth to conduct business, earn a livelihood, and וְנוֹתֵן לְתוֹךְ פִּיו שֶׁל יִשָּׂשכָר/venoten letoch piv shel Yissachar – “place [his earnings] into Yissachar’s mouth.”  Thus, he enabled Yissachar to become so accomplished in Torah that his scholars served as heads of the Sanhedrin, calculating the calendar and determining the new months (Rashi, Devarim 33:18).

The Midrash further clarifies this interdependence. Zevulun engaged in commerce while Yissachar devoted himself to Torah. “It is a tree of life to those who support it” (Mishlei 3:18) applies to Zevulun, because “Had it not been for Zevulun, Yissachar would not have engaged in Torah.” Freed from the demands of making a living, Yissachar could dedicate himself entirely to Torah and consequently produce outstanding Torah scholars about whom it states יוֹדְעֵי בִינָה לָעִתִּים/yodei binah la’itim – “those who understand the times” (Midrash Tanchuma, Vayechi 11).

We often think of nourishment primarily as sustaining the body. However, the bread placed into Yissachar’s mouth nourished not only his body; it nourished the Torah that emerged from his learning. By providing Yissachar with the physical security and peace of mind necessary to immerse himself in Torah, Zevulun enabled his brother’s spiritual gifts to develop for the benefit of all Israel. In this way, physical sustenance became the vessel for spiritual nourishment.


How Can Material Abundance Become a Vehicle for Spiritual Nourishment?

The partnership between Yissachar and Zevulun goes even deeper than providing the physical conditions necessary for Torah study. The Zohar teaches that each brother shared his portion with the other. Zevulun went out into the world, while Yissachar remained immersed in Torah – “this one gave a portion to the other, and the other gave a portion to this one” (Zohar, Beha’alotcha 150a).

Thus, the flow of nourishment went in both directions. This reciprocal relationship transforms our understanding of material abundance. Money used only for our own benefit remains material wealth. Yet when we direct some of our resources toward enabling Torah learning, our material abundance becomes a vehicle for spiritual nourishment. The livelihood earned through Zevulun’s commerce entered Yissachar’s tent as food and financial support, but Yissachar’s learning transformed it into Torah shared equally with Zevulun – “and the blessing of Torah is the blessing of everything” (Zohar III:150a).

The Radzyner Rebbe reveals an even deeper dimension of Zevulun’s blessing. Drawing on the Zohar and the teachings of the Arizal, he connects Zevulun’s sea with the spiritual “sea” of Knesset Yisrael and with the mystery of techelet, which emerges from the sea. The Zohar teaches that the Sea of Kinneret below corresponds to a spiritual Sea of Kinneret above. Thus, “for they shall suck the abundance of the seas” may suggest more than drawing material prosperity from maritime commerce. The physical abundance flowing from the sea below reflects a higher spiritual current (Ma’amar Ein HaTechelet 3). Seen through this mystical lens, when Zevulun directs his earnings toward sustaining Yissachar’s Torah, they become a conduit for spiritual nourishment.

This sheds new light on the dilemma I struggled with when my husband and I were studying Torah full time. Material support given to a Torah scholar enters the world of Torah and becomes part of the Torah it enables. The supporter is therefore not standing outside the beit midrash merely paying its bills, but becomes a partner in the spiritual nourishment flowing from it. Just as Zevulun’s material shefa was transformed through Yissachar’s Torah, the resources we dedicate to Torah can become vessels through which Hashem’s spiritual abundance flows into the world. In this partnership, physical and spiritual nourishment join together, allowing Hashem’s blessing to flow equally through both.


Why Does the Torah Mention Zevulun Before Yissachar?

We may wonder why Moshe mentions Zevulun first: “Rejoice, Zevulun, in your going out, and Yissachar, in your tents” (Devarim 33:18). After all, Yissachar was born before Zevulun, and Torah learning would seem to deserve precedence over the material support that enables it. Yet both Ya’acov and Moshe bless Zevulun before Yissachar.

The Zohar answers that supporting Torah is portrayed not merely as giving from one’s surplus, but as sharing one’s own bread. Zevulun transformed the fruit of his labor into the nourishment that allowed Yissachar to remain within the tents of Torah. His precedence therefore reflects the extraordinary value Hashem places upon supporting Torah. Zevulun did not merely earn a livelihood alongside Yissachar’s learning; he deliberately directed his hard-earned income toward making that learning possible.

The Zohar goes even further. Because Zevulun sustained those who labored in Torah, he merited blessings both in this world and in the World-to-Come. While Yissachar devoted himself to the “table” of Torah, Zevulun was blessed with “two tables” – material blessing below as well as spiritual reward above. His physical work became elevated and bound to the Torah he sustained (Zohar I:242a). 

The Kedushat Yom Tov raises a profound question: can the one who enables Torah learning in some sense receive precedence over the one who actually learns? Yet he challenges this possibility with the Talmudic teaching, “Great is Torah study, for it leads to action” (Kiddushin 40b). Perhaps Zevulun’s precedence teaches us that spiritual nourishment does not appear in the world without vessels to sustain it. Before Yissachar can remain in his tent and immerse himself in Torah, someone must place bread into his mouth. The bread is not the ultimate purpose – the Torah is – yet the Torah cannot flourish if the physical needs of those who learn it are neglected. By mentioning Zevulun first, the Torah honors the person who willingly transforms his own physical nourishment into nourishment for another person’s Torah. 


Why Do Material Blessings at Times Precede Spiritual Blessings?

Does Zevulun’s primacy indicate that material pursuits are ultimately worthier than Torah? Imrei Shammai points out a fascinating distinction. In Moshe’s blessings, Zevulun precedes Yissachar, whereas in the arrangement of the tribal banners, Yissachar precedes Zevulun. He explains that a blessing concerns the flow of shefa. Since Zevulun receives material abundance and channels it toward sustaining Yissachar’s Torah, the material shefa must first flow to Zevulun before it can enable the spiritual flow emerging from Yissachar’s Torah. When it comes to the essential spiritual order, Yissachar takes precedence because Torah remains the ultimate purpose (Imrei Shammai, Devarim 488).

This relationship is encapsulated in the well-known teaching “If there is no flour, there is no Torah” (Pirkei Avot 3:17). Flour comes first not because it is more important than Torah, but because the body must be nourished before it can become a vessel for the soul. We need bread, shelter, clothing, livelihood, and sufficient peace of mind to devote ourselves to higher spiritual pursuits. This insight illuminates Moshe’s final blessings. As he prepares to leave this world, Moshe blesses the tribes not only with spiritual greatness, but with the tangible nourishment of this earth – the dew of heaven, the waters of the deep, produce ripened by the sun, the abundance of the seas, bread, oil, grain, and wine. The Torah does not ask us to escape the physical world in pursuit of the spiritual. Rather, it teaches us to receive Hashem’s physical blessings with gratitude and elevate them by directing them toward His service.

As we complete the yearly Torah reading cycle, we are taught that physical and spiritual nourishment were never meant to be separate worlds. The food we eat, the livelihood we earn, and the abundance with which Hashem blesses us can all become vessels for Torah. Zevulun’s ships and Yissachar’s tents ultimately serve one purpose: bringing more Torah and Hashem’s presence into the world. May we merit to receive Hashem’s abundance with gratitude and share it generously. In this way, the physical blessings of this world can become vessels for the greatest nourishment of all – the Torah that gives life to Israel and carries Hashem’s blessing into the entire world.

Thursday, July 16, 2026

Parashat Devarim: “The Bread of Heaven” - What is Moshe’s Last Lesson to Israel About Mindful Eating?

Printable Version



Parashat Devarim: “The Bread of Heaven”

What is Moshe’s Last Lesson to Israel About Mindful Eating?




What Has Helped Me Reduce My Food Cravings 

Although my struggle to eat mindfully seems never-ending, when I look back at how I used to devour delicacies without awareness of their Divine Source, I do recognize progress B”H. 

What has helped me over the years is being careful about eating routines, portion control, and pronouncing my blessings loudly. The first step is to work on lustful eating, as I learned from Rabbi Lazer Brody: “Lustful eating creates an iron curtain between a person and Hashem” (Foreword, A Taste from the Wellsprings – With Torah Teachings on Nutrition & Health, soon to be published, b’ezrat Hashem).

I just completed my annual juice fast, which I believe helps reduce cravings and emotional eating. As my food cravings subside, it is easier to recognize Hashem as the Source of my sustenance. Yet after going more than ten days without eating, it takes tremendous self-discipline to avoid overindulging in the delicious quinoa and pesto finally available to me. Feeling grateful for my meals and thanking Hashem for them through appropriate blessings helps me enjoy my food, eat more mindfully, and be satisfied with less. I also try to recite a short personal prayer before eating, asking Hashem to help me tap into the Divine sparks embedded within the food, as the Biala Rebbe taught. It is sufficient to intend and enunciate that we are eating to keep our bodies healthy and strong for the sake of serving Hashem at the beginning of our meal. Before beginning to eat, it is much easier to have this intention than in the middle of the meal when we may get overpowered by food cravings. Even if we lose sight of our original intention during the meal and the appetite takes over, our eating is still considered eating for the sake of Heaven according to the original intention.

What Nourishes More Than Bread?

When Moshe recounts Israel’s forty years of wilderness wandering, he reminds the people that Hashem deliberately allowed them to experience hunger before providing them with the miraculous manna. Had the manna appeared before they felt their need, they might have regarded it merely as a regular form of food. Instead, Hashem first awakened their dependence and only then revealed the true Source of their sustenance. Through this experience, Moshe teaches one of the Torah’s most profound truths about nourishment:


ספר דברים פרק ח פסוק ג וַיְעַנְּךָ וַיַּרְעִבֶךָ וַיַּאֲכִלְךָ אֶת הַמָּן אֲשֶׁר לֹא יָדַעְתָּ וְלֹא יָדְעוּן אֲבֹתֶיךָ לְמַעַן הוֹדִיעֲךָ כִּי לֹא עַל הַלֶּחֶם לְבַדּוֹ יִחְיֶה הָאָדָם כִּי עַל כָּל מוֹצָא פִי הַשֵּׁם יִחְיֶה הָאָדָם:

“He afflicted you and let you hunger and then fed you with the manna... to teach you that the human being does not live by bread alone, but by everything that comes from the mouth of Hashem” (Devarim 8:3).


At first glance, Moshe’s statement seems difficult to understand. Is the Torah asking us to ignore the physical realities of nutrition? Is there somehow vitamin B12 or omega-3 hidden within Hashem’s words? If not, what exactly is “every word that proceeds from the mouth of Hashem,” and how does it sustain our lives? Rabbi Chaim of Volozhin reveals that nourishment possesses both a physical and a spiritual dimension:

“A person’s body is nourished from the physical bread, while the Divine spirit is nourished from the spiritual power that enlivens it. Therefore, they said, ‘Not by bread alone,’ meaning not merely by its physical aspect, but by every word that proceeds from the mouth of Hashem.’ Through eating, the body and soul become joined together. This is unlike Torah study and prayer, which contain no physical component through which the body can unite with them” (Ruach HaChaim on Pirkei Avot 3:3). 

Physical nourishment alone cannot sustain life, as life exists only through the continuous creative word of Hashem. This idea echoes the famous Midrash that “there is not a single blade of grass below that does not have a heavenly angel above it striking it and saying, ‘Grow!’” (Midrash Bereishit Rabbah 10:6). Every stalk of wheat, every kernel of grain, and every fruit and vegetable grows only because Hashem continually breathes life into His Creation. The bread resting upon our table is therefore much more than flour, water, yeast, and salt. Hidden within every loaf is the Divine utterance that continually calls it into existence. When Moshe declares that we do not live by bread alone, he invites us to look beyond what our eyes can see. Every meal offers us far more than physical sustenance; it invites us to encounter the Divine Presence that permeates all of Creation.


Why Did Hashem Choose Manna to Teach Us About the Inner Dimension of Food?

The Shlah HaKadosh explains that the manna was not naturally suited to nourish the human body for forty years. Rather, its purpose was to teach them that even bread, although suited to human nature, is not the true source of life. The manna was uniquely suited to teach this lesson because it descended every morning, directly from Heaven, visibly demonstrating that nourishment comes from Hashem. Moreover, its physical dimension was so subtle that its spiritual source shone through far more clearly than in ordinary food, whose Divine origin is concealed. Once Israel experienced this truth through the manna, they were prepared to recognize that the ordinary bread they would later bake in Eretz Yisrael was sustained by the very same Divine Source, although now concealed within the natural order (Shlah HaKadosh, Toldot Adam, Beit David).

Rabbi Yitzchak Isaac Chaver adds another dimension: “The manna given to them in the wilderness purified their bodies and souls, making them fitting vessels to receive the Torah and bind themselves to the holiness of His Torah... Just as this sanctified physical nourishment refined their bodies, so too were they sustained by the spiritual sustenance, namely the supernal light of Torah...” (Siach Yitzchak, Part I, Drush l’Siyum HaShas).

The manna, therefore, did far more than satisfy Israel’s physical hunger. It refined the generation that received it, preparing them to become worthy vessels for the Torah that would nourish them spiritually. Although we no longer eat manna, its lesson accompanies every meal. The miracle hidden within our daily bread is no less real than the miracle that descended from Heaven. Every loaf invites us to recognize the very same Divine Source that sustained the manna.


How Do We Elevate the Hidden Holiness Within Our Food?

The Chassidic masters explain that humanity’s relationship with eating changed dramatically after Adam and Chavah ate from the Tree of Knowledge. Before the first sin, good and evil existed separately. Afterwards, they became intermingled throughout Creation. Sparks of holiness became concealed within the physical world, awaiting their restoration. Since humanity’s first spiritual failure occurred through eating, it is through eating in holiness that we are given the opportunity to begin repairing that breach (Yesod V’Shoresh HaAvodah, Sha’ar 7, Chapter 1).

Rabbi Shlomo Hakohen of Radomsk explains Rabbi Shimon’s teaching that three who eat without words of Torah are considered as though they have eaten from offerings to the dead:

“The food contains both holy sparks and kelipot (husks). Through words of Torah we bind ourselves to the holy sparks and elevate them. Otherwise, only the kelipot remain” (Shulchan HaTahor, Pirkei Avot 3:3).

The purpose of speaking Torah at the table is therefore not merely to create an inspiring atmosphere. It awakens the hidden holiness in food and transforms the physical act of eating into an act of revealing and elevating the sparks embedded within our food.

Rabbi Tzadok HaKohen of Lublin develops this idea further. He explains that every table stands at a crossroads. Whether it becomes “the table of Hashem” or Heaven forbid, its opposite depends upon where the pleasure of eating is directed. There is nothing wrong with enjoying delicious food. On the contrary, Hashem created taste as one of His gifts. The question is whether that pleasure remains trapped within our physical appetites or is elevated through recognizing Hashem as the Source of our nourishment. When our enjoyment flows through our Divine soul rather than merely our physical desires, even the pleasure itself becomes an act of holiness (Pri Tzadik, Et HaOchel, §6).

Rabbi Alexander Ziskind likewise teaches that the principal vitality we receive from food comes from the sparks of holiness hidden within it. When we eat with the proper intention, these sparks become attached to our souls, and when we use the strength gained from our meal to learn Torah, pray, perform mitzvot, and serve others, those sparks are elevated back toward their Source (Yesod V’Shoresh HaAvodah, Sha’ar 7).

Every meal thus becomes an opportunity to continue the lesson of the manna that revealed the spiritual dimension of food openly. Each blessing, every word of Torah spoken at the table, and every mitzvah performed with the strength our meals provide helps uncover the hidden holiness that Hashem lovingly concealed within His Creation.


How Do Blessings Help Us Recognize and Elevate Divine Sparks?

ספר דברים פרק ח פסוק י וְאָכַלְתָּ וְשָׂבָעְתָּ וּבֵרַכְתָּ אֶת הַשֵּׁם אֱלֹהֶיךָ עַל הָאָרֶץ הַטֹּבָה אֲשֶׁר נָתַן לָךְ:

“When you have eaten and are satisfied, you shall bless Hashem your G-d for the good land that He has given you” (Devarim 8:10).

Rabbi Alexander Ziskind teaches that when we recite our blessings with heartfelt intention and eat for the sake of Heaven, we elevate the holy sparks concealed within our food (Yesod V’Shoresh HaAvodah, Sha’ar 7).

Rabbi Tzadok HaKohen of Lublin adds that when we use the strength gained from what we eat to learn Torah, perform mitzvot, and serve Hashem, we complete their journey back to their Divine Source (Pri Tzadik, Et HaOchel, §6). Every meal offers us a choice: we can eat simply to satisfy physical hunger, or we can transform eating into an opportunity to draw closer to Hashem. Through blessings, words of Torah, and performing mitzvot, ordinary bread becomes nourishment not only for the body but also for the soul.

Perhaps this is the deepest lesson Moshe wished to impart before Israel entered the Land. The manna would cease, and ordinary bread would replace the miraculous bread that fell from Heaven. Yet the miracle itself would never end. 

When we recognize that Hashem continually sustains all creation through His word, every bite becomes an opportunity to draw closer to Hashem, nourish the deepest dimension of our souls, and transform the simple act of eating into an act of Divine service.